We often hear the word “emotional honesty.” We hear about emotional intelligence. Many soft skills trainers and motivational speakers say that we should not express this emotion; we should handle it. That becomes a problem.
They say that we should not show anger, not show pain, and smile when we should. They pretend to do so.All emotions are pure. Man can lie, but this body does not lie. All emotions are biological.
Psychological reasons cause biological changes. Some hormones are released. We call that emotion.
All emotions are natural. They happen naturally.
But emotions should be suppressed and kept under control, Swamiji and motivational speakers keep pretending and saying so.We have a problem with intelligence. Due to wrong intelligence, we are getting emotions at the wrong time.
So, without changing this intelligence, we should change our emotions, Swamijis and motivational speakers keep saying.
Emotions cannot be suppressed. They are natural. Just like when there is heavy rain, there is a dam that stores water up to a certain limit. If the flood is heavy, it cannot store it and breaks.
From teachers to motivational speakers, everyone says that emotions should be suppressed. That is not possible.
What we need is emotional honesty. Suppressing emotions is a fraud. That is cheating yourself.Express your emotions. Success is about getting to that point of expressing.
Success is not about making money or getting a good name. Our emotions are about expressing ourselves, whether positive or negative.
All emotions are the same for this body. This body cannot carry any emotion for a long time. You have to smile all the time; it is not possible.
Many people ask why you are so serious; why don’t you laugh at all? I laugh, not when I feel like it, but only when I feel like laughing.
There was a psychiatrist who was giving an interview on TV. Talking about suicides, he laughed and said that people who once jumped from Charminar and died are now jumping from Tank Bund and dying.
What does laughing mean to others when you talk about such a serious matter? Do you commit suicide so easily? No one in this world wants to die. It only happens when there is unbearable pain.
Positive emotions and negative emotions all come and go. There may be differences in intensity and frequency. But emotions keep coming.
All emotions are abnormal for this body. It cannot carry even happiness for long. It pushes it out.Many people artificially say that we are positive. They post photos on social media saying that they are happy. That is emotionally dishonest. That is very dangerous.
The courage to express what is is the victory you earn.
Do you understand What is emotional honesty,What is emotional honesty
