What is FOMO? How to overcome it.

What is FOMO? How to overcome it.

There are various typical words in psychology that people ask about. FOMO stands for Fear of Missing Out.Jealousy is suffering and hatred. For example, a girl is in America. That girl is studying in school there. Her parents have come here for summer holidays. After the holidays are over, she goes there. In the meantime, she has joined the school here for a few days.

Then that girl gets sad and gets angry with her parents. I missed the holidays and the fun there.And some people are upset that we weren’t invited to a function. Or they are upset that we were intentionally avoided.

They are upset that we missed the fun there.Similarly, people who suffer from OCD often think that if we didn’t have OCD, our lives would be different.

I, a boy who studied in a local college, often feel that my life would have been better if I had studied at Narayana College.They suffer and fear in various ways. They feel sad when others get what they don’t have or haven’t yet gotten.Only when we understand something logically do we come to a permanent conclusion.

What we need to understand ultimately is that some people have happiness. Some people have sadness.

For example, Ambani’s son has a lot of money. Does he have any pain? No, he has some difficulty walking and is suffering from obesity.

There is a possibility of some pleasure due to having money.But even those with money have problems.

Now, when it comes to FOMO, it means thinking that if only this had happened instead of this, or if I had done this instead of that, I would have been successful. We don’t always think like that. For example, if I am in Hyderabad and I think that it would be better if I went to Chennai instead of here—there would be more opportunities there—it will cause us more loss. Because while going to Chennai, I may die in some accident. There is also a possibility.We should accept it as it is and move forward. When we accept the current situation and move forward, when we think, “No matter what happens to me, I will work and accept the results,” things like this will decrease.

We should accept it as it is and move forward. When we accept the current situation and move forward, when we think, “No matter what happens to me, I will work and accept the results,” things like this will decrease.

Do you understand what is FOMO what is FOMO.