Loneliness, How to overcome loneliness.
Many people like to be alone. Sometimes this is also due to depression. But loneliness is the cause of depression. They say with sadness that they don’t want anyone and that they want to be alone. That is loneliness.
Loneliness is the only reason for depression.
Thinking that someone should understand my pain. Mom or Dad or parents should understand. is the reason for loneliness.Who will be with me when I am in pain? Who will pick me up when I fall? The reason for loneliness is that I want someone to be with me.
But every individual is alone in this world.
This society is not absolute; it is something we have created. It is just an illusion.
No matter how many people there are in this world, everyone is alone. No one cares about anyone else.
Just as each tree in the Amazon forest, which has millions of trees, is alone, so too, even if there are millions of people around, is everyone alone.
All the trees look like they are joined together side by side. But which tree has the life of that tree?
That is, there is a mother and a father. There is a family and relatives. And how can I be alone? You ask. All these are social relations. But
Psychologically you’re completely alone.
For example, you have one lakh rupees. If you transfer 50,000 to your mother and 50 thousand to your father, you will now have a zero balance.
You have succeeded in something. You are very happy; if you share this with your parents, your happiness will not decrease. They may also be happy.
Suppose you have a debt of one lakh rupees. If your mother gives you 50,000 and your father gives you 50,000, your debt will be paid off.
Similarly, you are suffering from something. You have told your parents about this. They may also suffer. Telling them will not reduce your suffering. Some relief may come temporarily, but the suffering will remain the same.
So we cannot give our happiness or our pain to anyone. We have to experience everything ourselves.
They give financial support and physical support. But psychologically you are completely alone in this world.
We have to accept that loneliness. When we do not accept that, we feel lonely.
How to overcome loneliness.
