How to look younger than your age.
Many people have a desire to look younger than their age. When there is a desire to look young, it is not possible; it becomes difficult to look young.
Genetically, some people look young because of their skin and structure. Some people eat food that is not too processed and maintain exercise, so they have the possibility of looking somewhat young.
What is the mental state of those who look young like this?
What is the relationship between mental state and physical health? When negative emotions come, the chemicals released in the body in the long run destroy that body.
So what is the reason for these negative emotions, namely having an extreme attitude? It can be positive or negative.Motivational speakers keep telling us to think positively and be positive, but it is not possible. As much as there is positive, there is also negative; that is nature.
If there is a God, there is a devil. If there is no God, there is no devil. It is not possible to think that only God is needed. The pendulum swings in both directions; it is not possible to grow in only one direction.
The thing we need to understand carefully is that when we think that we should create fake positives, then real negative emotions arise.There are approximately 8.3 billion people living on this earth. Out of which 7 billion people believe in some kind of god. If all of them suddenly lost power at midnight on a new moon day, would they remember that there is a god, or would they remember that there is a demon?
It remembers that there is a demon; that is, this brain and body does not believe that there is a god or that there is a demon, so it is programmed to protect itself from it.
Even after so many millions of years, why does the divine power not kill the evil power? Why did it not kill it? Why is the demon a by-product of God?
The more you believe in divine power, the more evil power there will be.
Whenever this divine power disappears, then the evil power will also disappear.If you look at these young-looking people, they don’t have an extreme level of attitude towards anything. There is nothing positive, and there is nothing negative either.
They don’t have any desires like earning a lot of money, buying cars, or going to America. They are trying to learn. If they have such desires, it will damage the body even more.They observe everything with curiosity like a small child.
They accept diversity. That means if you oppose their caste or religion, then hatred will increase in your body.
These young people do not oppose different cultures, geographical conditions, or everyone. They accept diversity.
They see different cultures, people, and even people with different food habits as the same.
There is a misconception that people who always smile always look young. That does not happen. Only those who are sad want to smile all the time. It is not possible to smile all the time.
I had a friend, Suresh, a soft skills trainer, who would shout hello loudly whenever I saw him. I also shout hello loudly. This artificial love creates conflicts artificially. Everything is painful inside.
Intra-individual conflicts come, and they look more aged.
So the attempt to always be smiling damages their body even more.They accept change quickly. Naturally, people do not accept change. For example, now you have to pay one hundred thousand dollars a year in America for an H1B visa. Now, how and where will you get that much money? It will be more damage for those who are worried.
Change is happening everywhere. This nature is changing; this city, people, relatives, and everyone are changing. Change is happening, so change should be accepted.Emotional honesty is very important. Many people show emotional intelligence. It causes more damage. Crying when you want to cry, laughing when you want to laugh, and so on.
You can also quickly let go of the fast. Oh, it shouldn’t have happened like that. You keep regretting that I fell in love, that I failed in marriage.
You are still afraid of the future. You think that this will happen or that will happen. When you think that no matter what happens, this fear decreases.
How to look younger How to look younger
People who have no desire get up early and run. But those who think that they have to achieve find it difficult to work. Because they have a negative emotion saying that they have to achieve even in their sleep, and the same thoughts come to them even in their sleep. So more damage occurs, and it becomes difficult to work.What we mean by ultimate is being mentally stable and accepting your emotions as they are. Not having an extreme level attitude, accepting change, accepting diversity. Being ready for everything. Not seeing anything as great or bad. Having such an attitude, when you are not conditioned but unconditioned, there is a possibility of appearing normal.
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